A Sneak Peak Inside an Expert Bodybuilder's Home Gym
Cable System with Attachments (Stirrups, Rope, Bar)
Lat Pulldown Bar
Leg Extension / Leg Curl Machine
For further details on how to master proper form and prevent injury when lifting weighs, please refer to
Weight Training Without Injury: Over 350 Step-by-Step Pictures Including What Not to Do!,
a full-color manual that illustrates incorrect vs. correct technique for trainers, professionals, intermediates, and novices by Fred Stellabotte and Rachel Straub, MS, CSCS.